Tips to Secure Mental Health to Bring Positivity Into the Society
Pablo Luna on 22nd Feb

(adsbygoogle = window.adsbygoogle || []).push({}); Public health is the basic necessity of life and a right of...

7 Ways to Take Charge of Your Health During COVID-19
Pablo Luna on 18th Jan

As the coronavirus continues to spread, it’s never been more important to keep on top of your health. We all know the official...

How to Ensure a Positive Patient Experience
Pablo Luna on 14th Jan

It’s not easy for some people to visit a hospital. Apart from the potential medical costs, they also worry about the pain...

7 Simple Steps Towards a Healthier Life and Heart
Pablo Luna on 03rd Dec

We are not able to find time for ourselves because of our busy life schedules. How ironic it is that everybody wants a healthier...

6 Simple Mental Health Hacks
Pablo Luna on 10th Nov

None of us are strangers to stress and anxiety, but 2020 has proven especially challenging to our mental health. Between...

5 Reasons Why You Have Trouble Sleeping
Pablo Luna on 10th Aug

After a good night’s sleep, the world seems rosy, and you’re in a good mood all day. But when you’ve been...

Face Ready for Any Camera
Pablo Luna on 25th Jul

Photogenic isn’t a word you can use to describe everyone. Even if now, everything can play photographer with their phones,...

The Beginner's Guide to Weight Training
Pablo Luna on 12th May

Getting started with weights can be a significant effort for both the body and the mind. It can be a load for the muscles,...

8 Healthful Activities for Improving Recovery from Alcoholism
Pablo Luna on 05th May

Recovery from alcoholism or any type of drug addiction isn’t easy in the best of time. In light of the COVID-19 pandemic,...

Common Physiotherapy Treatment Techniques
Pablo Luna on 04th May

Physiotherapy is essential for anyone who has suffered an accident. Whether you’ve been involved in a car crash or suffered...