Russell Jack, Southland-based Mindfulness Teacher, Discusses Healthy Ways to Reduce Stress
Pablo Luna on 12th Nov

(adsbygoogle = window.adsbygoogle || []).push({}); When stressed, people sometimes use unhelpful methods to...

6 Simple Mental Health Hacks
Pablo Luna on 10th Nov

None of us are strangers to stress and anxiety, but 2020 has proven especially challenging to our mental health. Between...

3 Types Of Training That Enhance Healthcare Provider Performance
Pablo Luna on 19th Oct

Healthcare providers receive a variety of types of training depending on their specialty – from basics like CPR and AED...

Pablo Luna on 27th Sep

It is no secret that every job requires different skills, and when it comes to healthcare, it is no exception! Medical professionals need a diverse skill set, as they have to be good with people, good at working with a team, good at working on their own, the list is endless. Nursing is an extremely challenging role, but because of this, it can also...

5 Healthy Tips for College Students to Keep in Mind Heading into the New Semester
Pablo Luna on 12th Aug

When your body feels healthy, your mind is ready—and for college students balancing exams, classes, extra-curricular activities,...

5 Tips for Improving Your Physical, Emotional, and Mental Health
Pablo Luna on 22nd Jul

Taking care of your health can be especially challenging considering the COVID-19 pandemic currently ravaging the U.S. According...

5 Self-Care Habits Guys Should Practice Sooner
Pablo Luna on 28th Apr

Most adults are aware of the practice of self-care, but they don’t necessarily practice a regular routine. Understanding...

Is It Possible to Get an Online Degree or Certificate and Actually Find a Career With It?
Pablo Luna on 21st Apr

There are so many online certificate programs these days, and they all make wild promises. How can you know that any of them...

Tips for Remaining Healthy When You are in Self Isolation
Pablo Luna on 29th Mar

The latest situation that the world faces with the Coronavirus is restricting us from having social interaction with other...

What Are the Easiest Medical Careers to Get Into?
Pablo Luna on 19th Feb

Becoming a doctor takes years of schooling, but that doesn’t mean every job in the healthcare sector does. In fact,...