If you’re thinking about changing your lifestyle by eating something different to what you’re used to, here we give you...
A new study found that following a plant-based Mediterranean diet could provide relief similar to widely used medications...
According to the World Cancer Research Fund, following a Mediterranean diet reduces the chance of contracting ER-negative...
New research suggests that people who maintain a Mediterranean diet are less likely to suffer from neurodegenerative diseases....
A new study has found that the Mediterranean diet improves brain health and avoids some of the damages that come with aging. The...
A new study emphasizes the fact that a Mediterranean diet reduces the risk of cardiovascular diseases (CVD). Consuming fruits,...
New research backs up the hypothesis that Mediterranean diets can lower risk of diabetes, heart disease, and even breast...
A group of researchers led by Dr. Bernhard Haring of the University of Wurzburg in Germany studied a possible link between...
