(adsbygoogle = window.adsbygoogle || []).push({}); When asked about what late-middle-aged people could do to...
Scientists from the University of Pennsylvania say that taking a one- hour nap every day after lunch can make your brain...
California – New evidence proves that reducing sugar consumption can improve your health almost instantaneously. The...
A study published in the Journal of Clinical Endocrinology & Metabolism suggests that women with polycystic ovary syndrome...
This article describes and explains how physical therapy with Team Rehabilitation Services can be vital to maintaining and...
Running has long been proven to be one of the healthiest exercises you can do. Yet, many people struggle with running long...
QUESTION FOR DR. BERG: WHAT IS THE SCIENTOLOGY HUMAN RIGHTS PROGRAM AND DO YOU SUPPORT IT? BERG: How could anyone not support...
It’s natural to get swept up in the excitement when first bulking. It’s equally as easy to get confused and led astray...
Being healthy is important to anyone, no matter what their job is. But, when the job is physically demanding, it’s...
A journey always starts at the beginning, which also applies to fitness. Tim Dewhurst, Sydney native, and personal trainer...