Pablo Luna on 23rd Feb

Sleep is an essential tool in the hands of Mother nature. Not only does she use it to make her best creation- humans- healthier,...

Avoid These Foods If You Have High Cholesterol
Pablo Luna on 20th Feb

What is cholesterol and where does it come from Cholesterol is a chemical that is required by the body to produce cell membranes...

6 Ways Tech Is Improving Healthcare
Pablo Luna on 19th Feb

The strides that have been made in healthcare are remarkable, and thanks to proper health insurance coverage, patients have...

A Christian's Guide to Mental Wellness
Pablo Luna on 19th Feb

Mental illness is often a misunderstood and stigmatized discussion. For many, admitting a need for help when there is no...

Why Gaming Is Good for Your Health
Pablo Luna on 16th Feb

Video games are one of the most popular forms of entertainment. They provide excellent ways to learn, play, and have fun. However,...

How To Naturally Increase Testosterone
Pablo Luna on 11th Feb

What a man is without testosterone? Nothing. Well, that may have sounded a bit harsh but that is true. Testosterone is a...

5 Things You Can Do to Prevent Cancer
Pablo Luna on 31st Jan

According to a survey conducted by the Mayo Clinic in 2016, the majority of Americans think that cancer is the “country’s...

6 Ways to Increase Motivation
Pablo Luna on 30th Jan

If you pander through the same New Year’s routine of setting goals before promptly tossing them to the wayside, perhaps...

Assistance For People with Disabilities: How You Can Help Your Elderly Parents
Pablo Luna on 26th Jan

People are always getting older, but some people are unfortunately less able to cope with the complications that come with...

10 must-have essential oils for health and wellbeing
Pablo Luna on 26th Jan

If you’re just getting started with aromatherapy and essential oils, it can be a bit confusing knowing which oils to buy...